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1. The “pattern recognition” checklist Dr. Westman sees in clinic
2. Why certain symptoms improve only with carnivore
3. Who should not do carnivore
4. What outcomes to expect in the first 2–4 weeks
5. What categories of people almost always benefit
6. Why carnivore works when elimination diets fail
7. The differences between keto and carnivore - which is right for you now?

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